If you are experiencing difficulty with how you’re feeling emotionally lately, or with life in general, it may be a good time to consider the help and care of a therapy relationship to help move you forward. Life comes with so much pressure and demand, and there are many ways people can start feeling the overwhelm in both mind and body. If you’re feeling anxiety, depression, stress, physiological symptoms such as migraines, headaches, or IBS, or otherwise. Relationships and toxic dynamics happening perhaps at work, for example, can have a way to triggering old trauma that can have an impact on how we feel within ourselves, or how we feel about life as well.
I also see a lot of people for my unique fear of flying approach, as well as my work with Grass Is Greener Syndrome, which many people go through as well.
It’s necessary to have time that is just for you to be able to get away from the pressures, caretaking, and demands in order to manage and navigate yourself emotionally, and your life. Therapy is a place where we take our time to understand your own personal struggle and help you heal, and live the life you want.
Specialties
Unique Specialties
New York City, NY Office
211 W. 56th Street (56th/B’way), Suite 4K
New York, NY 10019
Online virtual sessions are also available.
Driving Directions from Scarsdale, NY
- Start on Bronx River Parkway south
- Merge onto NY-9A south
- Turn left onto 56th street
- You’ll pass by Audi Manhattan, Panera Bread, and Wells Fargo
- Cross Broadway and pass by the Pret A Manger. The Carnegie Mews building is on your left