IMG_2498If you have been feeling anxious, sad, or unsettled in your life or in your relationship, you are not alone.

I am here to provide you with a safe space and to help you process anything you’re going through while working toward the life you desire.

Some areas I have particular experience in helping people work through are:

Anxiety
Relationships

‘Finding Yourself’
Recovery from a Breakup
Commitment Issues
Infidelity
Fear of Flying (specialized method)
Creative Blocks

Sadness/Depression
Lack of Motivation
‘Grass is Greener’ Syndrome
Coping with Chronic Migraines

Social Anxiety Groups 

View a complete list of services offered (in-person therapy and national or international online coaching are available).

Schedule an appointment or a phone consultation here.