Fear of Flying: Air Travel is Returning
For people who are afraid of flying, the pandemic has possibly provided a bit of a reprieve from travel. Now, with vaccinations steadily making their way into arms, it’s [read more]
For people who are afraid of flying, the pandemic has possibly provided a bit of a reprieve from travel. Now, with vaccinations steadily making their way into arms, it’s [read more]
Is it bad to have high expectations? Not necessarily. There’s nothing wrong with having certain standards for your life and for your relationships, as long as they’re within reason. [read more]
'Grass is Greener' syndrome is a really tough and paralyzing cycle for many people who struggle with this issue. It can make people feel that they are never fully [read more]
Almost everyone's mental health has been impacted from the turn life has taken in the last few months. As things were, life was already stressful enough for many people [read more]
When living in a life full of daily routines, it can be somewhat easy to forget that we actually are surrounded by risks every day. We become so normalized [read more]
Spoiler alert: Yes, you should still go. (compiled scenario to protect confidentiality): I was having one of those days where it just felt like everything was fine. Nothing really [read more]
Here’s the scene: You have two options, possibly narrowed down from a larger set of options, or maybe it was always two. Both have their pros and cons, which [read more]
Fear of flying and flying anxiety is a very common struggle for many people. One of my specialties is helping people overcome fear of flying with a comprehensive method [read more]
It really takes a lot to get on my nerves as a therapist. In fact, there are very few things that would actually annoy me when working with someone. [read more]
Movies can create the impression that when two people are in-love they should always be lost in each other’s gaze, smiling when they look at each other, or constantly [read more]