Are you wanting to travel more, but find yourself resisting because the thought of flying or getting on an airplane is too scary?
Do you experience dread in the days, weeks or months leading up to a trip?
Perhaps you feel anxiety when the door closes after boarding a plane, or when about to take off.
Or, maybe you feel constant fear during a flight waiting for turbulence, or for something to go wrong.
Fear of flying (or flying phobia) can be a debilitating experience.
Aside from my various areas of mental health specialty, I’m the creator of an internationally recognized approach to helping people overcome fear of flying and flying phobia. This approach is designed with you in mind, whether you are unable to fly at all, or if you still do fly with significant anxiety. As fear of flying varies in experience and underlying causes for everyone, the way we will work together is personalized around you as a whole.
I have worked with people all across the world who once felt hopeless and limited by this fear — similarly to how you may feel now. Even though it may be hard to imagine from where you are now, it actually is possible to overcome fear of flying. and even to become excited by flying, traveling with a newfound sense of empowerment, confidence, and freedom.