If you’re finding yourself have a harder time recently with uncomfortable emotions finding their way in, or if you’ve been generally unsettled in your life or your relationships, therapy could be a place to turn for help. There are a variety of reasons that people start therapy, and sometimes simply asking for help and taking that step to reach out can be the hardest part. Everybody needs help with life, especially in today’s society where there is often so much pressure and stress, and so little room for self-care and meeting your own needs as well.
Whether you’re struggling with anxiety, depression, relationships, or phobias such as fear of flying, agoraphobia, or panic attacks, grief, and more, therapy is a space for you to have your emotional needs take the driver’s seat. We go at your pace as we work together to learn about you, what you’re looking to heal or change, and how to help you be empowered in your life, the way you want to be.
Specialties
Unique Specialties
New York City, NY Office
211 W. 56th Street (56th/B’way), Suite 4K
New York, NY 10019
Online sessions are available as well for residents of New Jersey.
Driving Directions from Montclair, NJ
- Start on Garden State Parkway north in Bloomfield from Valley Road
- Take NJ-3 until you can merge onto NJ-495 east to I-495 east
- Continue onto Dyer avenue and turn right at W 42nd street
- Turn left onto 8th avenue, going towards Columbus Circle
- Turn right onto W 56th street. You’ll go past Capital One
- The Carnegie Mews building is immediately on your left after crossing Broadway