Sometimes everybody need a place to be able to just focus on their own life and their own needs. Many people I work with can easily end up in the role of caretaker in their lives, often accustomed to putting aside their own needs, even to the point of sacrificing their mental health, in order to come through for the expectations others have of them (or self-imposed expectations, as well). There’s only so much that everyone can “push through” life and not have any help before the weight of everything starts to show up in unwanted ways. This often happens in various forms of mental health struggle, such as anxiety, depression, panic attacks, headaches, and more.
In our work together, you will have the space to reflect, think, process, and sort through all of the various emotional difficulties that come along with daily life, as well as experiences from the past that can have a significant impact on how we manage and experience ourselves and life now. We will take the time to really get to know you, as everyone has a different history and struggle. There’s no pressure here to be or act a certain way. What you need is the priority.
Specialties
Unique Specialties
New York City, NY Office
211 W. 56th Street (56th/B’way), Suite 4K
New York, NY 10019
Online sessions are available as well for residents of New Jersey.
Driving Directions from Glen Ridge, NJ
- Start on the Garden State Parkway north
- Switch onto NJ-3 and NJ-495 east
- Continue onto Dyer avenue and turn right at W 42nd street
- Turn left onto 8th avenue, going past Port Authority and the Neil Simon Theatre
- Turn right onto W 56th street
- The Carnegie Mews building is immediately on your left