New Year’s Resolutions: Making Them Last
What is your New Year’s resolution? This is one of the fun points of turning the calendar — reflecting on the past year and considering our goals for the [read more]
What is your New Year’s resolution? This is one of the fun points of turning the calendar — reflecting on the past year and considering our goals for the [read more]
How many times have you heard someone refer to a person’s personality or character, saying, “He’s a strong man”, or , “She’s a strong woman”? In managing our relationship [read more]
It is known that music has an impact on our emotions. We tend to listen to music that reflects the mood we feel in the moment. When we’re happy [read more]
I am often asked the question of how to get a friend or a partner to enter (their own) therapy. These partners or friends usually fall into two categories: [read more]
I am an integrative psychotherapist in New York City and several other states. I also work with people virtually all across the US and internationally doing private coaching. I [read more]