Bedtime with Your Partner
. A bed can be for more than just sleep and sex. It’s can also be a place and opportunity to increase the togetherness of your relationship. When managing [read more]
7 Ways to Show Appreciation
The ability to show appreciation to the important people in our lives is heavily underrated. When we feel under-appreciated, it can start eating away at our relationships. We may [read more]
Relationships: The Mood Alert
When we take a moment to notice how we manage our day-to-day, moment-to-moment moods within our relationships, it’s interesting to see that the first communication of a bad mood [read more]
Relationship Fun: The Dry Erase Board
A common complaint couples bring into therapy is how forgetful the other is when it comes to daily schedule, or necessities that need to be picked up, etc. These [read more]
Relationships: Oh, Just a Bad Day…
Have you ever had one of those days where it’s clear that your relationship is more aggravating than soothing? Every relationship has its share of frustrating days. An occasional [read more]
Getting Your Partner to Start Therapy
I am often asked the question of how to get a friend or a partner to enter (their own) therapy. These partners or friends usually fall into two categories: [read more]