I am an integrative psychotherapist in New York City and several other states. I also work with people virtually all across the US and internationally doing private coaching. I work with individuals and utilize a variety of treatment modalities, tailored to address your needs.
I’m creating this blog to discuss and share perspectives about issues that people face on a daily basis. Some of these could include things like anxieties, relationship issues, sadness or depression, stress, grief, phobias, fear of flying, frustration or anger, and other topics that aren’t listed here.
*I must make a disclaimer here that this blog is not a replacement or equivalent for therapy. There are coping tips in many posts, but these tips aren’t the same as being in a therapy process. If you’re experiencing urges to harm yourself or anyone else, call 911 or a help hotline immediately.
If you have specific questions about therapy or are looking for a therapist, please feel free to contact me. Or, learn more about me and my work and see how I can help you.