When is it Time to Change Therapists?
Nathan Feiles, MSW, LCSW-R2024-08-20T17:55:33-04:00I have had a number of people contact me to start therapy, and in the process also ask me how they should know when it's time to switch therapists. [read more]
Migraines: “No One Understands”
Nathan Feiles, MSW, LCSW-R2024-03-22T21:23:13-04:00Can migraines hurt your relationships? Unfortunately, they can, and often they do. This is just an additional frustration and inherent lack of fairness experienced in the life of someone [read more]
Why Robin Williams’ Death Is More Difficult to Accept
Nathan Feiles, MSW, LCSW-R2024-03-22T21:25:08-04:00Sadly, it’s nothing new — a celebrity either directly or indirectly ends their own life. It was Philip Seymour Hoffman, most recently; Heath Ledger, previously; and the list continues. [read more]
8 Tricks to Sustaining Sex in Your Relationship
Nathan Feiles, MSW, LCSW-R2024-03-22T21:29:51-04:00Sex can be difficult to sustain in relationships. While there are some who are able to do it, there are generally factors that can counter sexual excitement in relationships. [read more]
Strengthen Your Relationships This Holiday…
Nathan Feiles, MSW, LCSW-R2024-03-22T21:33:07-04:00This year on Christmas day and New Year's day, try turning off your phones, tablets, and computers for the day. Be in the present with those closest to you [read more]
Bye Bye, Stress!
Nathan Feiles, MSW, LCSW-R2024-03-24T15:47:57-04:00Stress is rarely something experienced as enjoyable, even if some people thrive on it. Unfortunately, stress is nearly inevitable, especially in today’s world. What people often don’t realize is [read more]
New Year’s Resolutions: Making Them Last
Nathan Feiles, MSW, LCSW-R2024-09-10T15:29:56-04:00What is your New Year’s resolution? This is one of the fun points of turning the calendar — reflecting on the past year and considering our goals for the [read more]
Migraines and Headaches: Can Therapy Help?
Nathan Feiles, MSW, LCSW-R2024-03-28T12:24:46-04:00The experience of suffering from chronic migraines is very personal. There are many different ways one can experience a migraine, however there is still little certainty around what actually [read more]
Music and Emotions: What Does our Musical Taste Mean?
Nathan Feiles, MSW, LCSW-R2024-09-10T15:30:54-04:00It is known that music has an impact on our emotions. We tend to listen to music that reflects the mood we feel in the moment. When we’re happy [read more]
How to Get Over a Breakup
Nathan Feiles, LCSW-R2024-03-28T12:39:58-04:00Relationship breakups are tough. They are emotionally exhausting, and can be incapacitating. For some, breakups can start a spiral into depression. Even the breakups that make the most logical [read more]