Grass is Greener Syndrome: Euphoric Memories and Craving
'Grass is Greener' syndrome is a really tough and paralyzing cycle for many people who struggle with this issue. It can make people feel that they are never fully [read more]
Love—Isn’t What You Think
Movies can create the impression that when two people are in-love they should always be lost in each other’s gaze, smiling when they look at each other, or constantly [read more]
Growing Up with Divorce — The Internal Split
It isn’t news that growing up with divorced parents has an impact on our psychological and emotional lives. It’s already well-known that children of divorce are more likely to [read more]
Grass is Greener Syndrome: The Starvation of Needs
‘Grass is Greener’ Syndrome is no joke. People often regard this issue with a quick wave of the hand — “Oh, you always think the grass is greener on [read more]
Grass is Greener Syndrome: The Pain of Loss
Grass is Greener Syndrome (GIG) is a complicated issue. What is understood and experienced as GIG Syndrome is actually the larger symptom of an underlying process that has been [read more]
The Impact of Silencing Your Voice
In my practice, one of my specialties is working with people who struggle with various types of anxiety. One of the themes I see almost across the board with [read more]
Set Boundaries, Don’t Build Walls
There are many ways to set boundaries. There are the boundaries that people can set with themselves, such as how they cut out bad habits or enforce healthier habits. [read more]
8 Ways to Be a Better Partner in 2016
I posted this a few years ago, however it could always be a good start to the year to improve how we approach our relationships. As the new year [read more]
When is it Time to Change Therapists?
Based on my previous post about the usefulness and necessity of anger at one’s therapist in the treatment — rather than abandoning the treatment in these moments — it was [read more]
Migraines: “No One Understands”
Can migraines hurt your relationships? Unfortunately, they can, and often they do. This is just an additional frustration and inherent lack of fairness experienced in the life of someone [read more]