Therapy is a safe, supportive, and open space for you…
It is your turn for the attention and care you need.
Therapy is a space for you. It’s a place to slow down, reflect, discover, heal, change, sort through emotions, thoughts or ideas, or simply just to have a safe, reliable, and confidential space to have the conversations you want to have. There is no pressure or judgment here. We go at your pace as we engage in a process of healing and change.
It’s common to begin therapy feeling emotionally unsettled and aware that something needs to shift within yourself and/or in your life. It’s even common to not fully know what needs to change or where you’d like to end up yet. The path generally becomes illuminated organically as we settle into our work here together.