Therapy is a safe, supportive, and open space for you…
It is your turn for the attention and care you need.
Therapy is a space for you. It’s a place for life to slow down, for you to reflect, discover, heal, change, sort through emotions, thoughts or ideas, or simply just to have a safe, reliable, and confidential space for the conversations and support you need. There is no pressure or judgment here. We go at your pace as we engage in a process of healing and change together.
It’s common to begin therapy aware that something needs to shift within yourself and/or in your life, however you may not fully know what needs to change or where you’d like to end up yet. The path generally becomes illuminated organically through the process as we settle into our work here together.