Nathan’s Blog
Does Anxiety Make You Off-Putting?
I recently went out to a social event — a friend’s gathering in the park. I was feeling so socially anxious that I just didn’t [read more]
To Connect with the World, First Connect with Yourself
One of the constants I see in my therapy practice are people who come in desiring to better emotionally connect with the world in various [read more]
The Difference Between Migraines and a Headache
Chronic migraines are an event that many sufferers would describe as traumatizing. Headaches are no fun in their own right, either. But if you’ve experienced [read more]
“I’m Not Your Friend, I’m Your Parent…”
I can’t tell you how many times I’ve heard someone say this to their child, or how many times I’ve heard someone give advice to [read more]
An Experience of Depression
It’s morning. I try to open my eyes as I lay in bed, but really I just want to leave them closed. Merely trying to [read more]
6 Suggestions for Choosing a Therapist
Starting a relationship with a therapist is very personal and can be nerve-racking for many. It’s hard to know who’s going to be a good [read more]
Migraines: Medical or Emotional?
If only there was an easy answer to this. Migraines certainly have a medical presentation, considering the headaches, and all of the symptoms that can come [read more]
Depression Sucks..
I know, clinical word, right? — “Sucks”. But it does. Depression sucks. I’ve seen many people in my practice who struggle with depression, and there’s [read more]
Social Anxiety: Genuine Interest
Please click on either of the following links if you haven’t read part 1 or part 2 of this social anxiety series. With social anxiety, [read more]