Nathan’s Blog
Decision-Making Paralysis
Here's the scene: You have two options, possibly narrowed down from a larger set of options, or maybe it was always two. Both have their [read more]
Fear of Flying: Why “Knowing” Isn’t Enough
Fear of flying and flying anxiety is a very common struggle for many people. One of my specialties is helping people overcome fear of flying [read more]
I’m a Therapist: Here is What Annoys Me…
It really takes a lot to get on my nerves as a therapist. In fact, there are very few things that would actually annoy me [read more]
Love—Isn’t What You Think
Movies can create the impression that when two people are in-love they should always be lost in each other's gaze, smiling when they look at [read more]
Depression: Life’s Bully
Depression is something many people struggle with to varying degrees. People can move in and out of depressive states, and can also find themselves stuck [read more]
The Many Faces of Anxiety
Anxiety is often seen as a collective ball. An all-encompassing state of being that you either have or don't have. But in reality, there are [read more]
Fear of Flying: Plane Crashes and Reverse Normalization
The recent Ethiopian Airlines 737 Max accident has created a stir for people who already experience flying anxiety. For people who aren't afraid of flying, [read more]
Growing Up with Divorce — The Internal Split
It isn't news that growing up with divorced parents has an impact on our psychological and emotional lives. It's already well-known that children of divorce [read more]
New Year’s and Self-Improvement
New Years can hold a variety of meaning for people. While the concept of the "New Year's Resolution" is a popular annual game, it is [read more]