There are many ways to set boundaries. There are the boundaries that people can set with themselves, such as how they cut out bad habits or enforce healthier habits. [read more]
I can't tell you how many times I've heard someone say this to their child, or how many times I've heard someone give advice to another parent saying, "you [read more]
Before starting into the article, I wanted to first answer the question that a number of people have asked me over the past several years (based on the title [read more]
How many times have you ended a relationship and continued to be at least somewhat involved with your ex? At first, there is the pain, or the relief, the [read more]
Sex can be difficult to sustain in relationships. While there are some who are able to do it, there are generally factors that can counter sexual excitement in relationships. [read more]
As the new year approaches, people often take the opportunity to re-evaluate who they are and consider the changes they’d like to make in their lives. This is something [read more]
This year on Christmas day and New Year's day, try turning off your phones, tablets, and computers for the day. Be in the present with those closest to you [read more]
This is the “part 2” to the article “10 Signs You May Be in an Unhealthy Relationship”. It was brought to my attention that in the first article I [read more]
Technically, a relationship needs to only be defined by the people who are in the relationship. What is a “good (or healthy) relationship” for two people may be completely [read more]
Mind-reading. It's one of the easiest ways to cause ruptures in friendships or in relationship. It's not the people who try to read minds that cause the problem, it's [read more]