Have you ever wondered how your childhood experiences shape your current interactions? The attachments formed during your formative years are a significant piece in determining the quality and nature [read more]
Do you find yourself pushing others away, even when you crave connection? Fear of intimacy is an intense aversion to emotional or physical closeness. It is often rooted in [read more]
Relationships naturally have a way of evolving over time. They can move and shift slowly, they can become closer, more intimate, more deep, more distant, eb and flow, and, [read more]
Is it bad to have high expectations? Not necessarily. There's nothing wrong with having certain standards for your life and for your relationships, as long as they're within reason. [read more]
Movies can create the impression that when two people are in-love they should always be lost in each other's gaze, smiling when they look at each other, or constantly [read more]
It isn't news that growing up with divorced parents has an impact on our psychological and emotional lives. It's already well-known that children of divorce are more likely to [read more]
"Dealing" with family. It would be nice if everybody was able to cherish their family time in the manner the holiday classics envision, but sadly, this isn't reality for [read more]
There are many ways to set boundaries. There are the boundaries that people can set with themselves, such as how they cut out bad habits or enforce healthier habits. [read more]
I can't tell you how many times I've heard someone say this to their child, or how many times I've heard someone give advice to another parent saying, "you [read more]
Before starting into the article, I wanted to first answer the question that a number of people have asked me over the past several years (based on the title [read more]