I know, clinical word, right? -- "Sucks". But it does. Depression sucks. I've seen many people who struggle with depression, and there's nothing easy about it. One day you [read more]
Depression has different roots for everyone. It's often comes from a collection of sources, rather than just one thing that's contributing to depression. Sometimes one thing will start it, [read more]
Sadly, it’s nothing new — a celebrity either directly or indirectly ends their own life. It was Philip Seymour Hoffman, most recently; Heath Ledger, previously; and the list continues. [read more]
As we well know, while the holidays can be a source of joy for many people, the holidays are also a source of sadness for many others. If you’re someone [read more]
We could call it “Life in a Bubble”, or just as appropriately, “Life Inside-Out.” Either way, being in a relationship with someone who deals with a personality disorder is [read more]
Have you ever heard anyone use the phrase “hiding behind your computer?” It’s something that’s become increasingly common in the world of technology. People somehow feel safer and stronger [read more]
A conversation between Health and Depression: “Hello Health, I’m Depression. We may have met in passing before. I’m sure some of your friends know me well. But don’t worry, [read more]
Creating motivation when feeling depressed can be one of the most difficult things a person can do. An episode of depression can be physically and emotionally draining. The simplest [read more]
It’s something most of us have done at one point or another. We find reasons to fulfill urges that we know are not necessarily good for us. Maybe we [read more]
Are you feeling unmotivated, stagnant, or bored recently? Is there a sense that your days are repetitive or routine? If not, feel free to read on anyway just for [read more]