Depression: Life’s Bully
Depression is something many people struggle with to varying degrees. People can move in and out of depressive states, and can also find themselves stuck in a state for [read more]
Depression is something many people struggle with to varying degrees. People can move in and out of depressive states, and can also find themselves stuck in a state for [read more]
Ah, the good old days. If only I could go back and relive those moments. Nothing will ever be as good as that time with my friends as a [read more]
We live in a world where instant (and constant) gratification seems to be the demand. We want responses to texts and emails immediately. We can watch TV without commercials, [read more]
…To do things you don’t want to do. I’m sure everyone has had these moments from time to time, at least. Whether it’s a project or task for work, [read more]
In my practice, one of my specialties is working with people who struggle with various types of anxiety. One of the themes I see almost across the board with [read more]
I recently went out to a social event — a friend’s gathering in the park. I was feeling so socially anxious that I just didn’t know what to say [read more]
One of the constants I see in my therapy practice are people who come in desiring to better emotionally connect with the world in various ways. For example, creating [read more]
Chronic migraines are an event that many sufferers would describe as traumatizing. Headaches are no fun in their own right, either. But if you’ve experienced migraines, you know you [read more]
It’s morning. I try to open my eyes as I lay in bed, but really I just want to leave them closed. Merely trying to peel open my eyelids [read more]
If only there was an easy answer to this. Migraines certainly have a medical presentation, considering the headaches, and all of the symptoms that can come with migraines. But for [read more]