How did I get here?? (Social Anxiety part 2)
In part 1, we discussed what social anxiety looks like and the various ways it can appear in people’s lives. But where does it come from? There are many views [read more]
Why am I scared to meet new people??
“My close friend, my only real friend, invited me out for dinner last week. I was so excited because I hadn’t been out in over three months and just [read more]
Gift-Giving Anxiety
This post is about a common relationship issue, though an uncommonly discussed issue: gift anxiety. With the Hallmark holidays constantly expanding, people in a significant relationship are all in [read more]
Greetings
I am an integrative psychotherapist in New York City and several other states. I also work with people virtually all across the US and internationally doing private coaching. I [read more]