8 Ways to Be a Better Partner in 2016
I posted this a few years ago, however it could always be a good start to the year to improve how we approach our relationships. As the new year [read more]
Relationship Breakups: The Commitment to Separation
How many times have you ended a relationship and continued to be at least somewhat involved with your ex? At first, there is the pain, or the relief, the [read more]
8 Tricks to Sustaining Sex in Your Relationship
Sex can be difficult to sustain in relationships. While there are some who are able to do it, there are generally factors that can counter sexual excitement in relationships. [read more]
8 Ways to Be a Better Partner in 2014
As the new year approaches, people often take the opportunity to re-evaluate who they are and consider the changes they’d like to make in their lives. This is something [read more]
9 Steps to a Happy Marriage
Relationships tend to be the most balanced when the foundation is strong. If you can get the basics down, you’re much more likely to have a long-lasting and happy [read more]
Coming to Grips with Marriage: “This is It??”
Many individuals and couples come into therapy with a similar relationship complaint: being married isn’t what they expected. More specifically, the reality of marriage is not aligned with their [read more]
Movies versus Your Relationships
Over the years, there’s become increasing awareness about how movies impact the expectations people have for their relationships. While our real life experiences as children set the stage psychologically [read more]
7 Ways to Improve your Sex Life
Sex in relationships is not always easy to maintain. Many things get in the way, from creating time for intimacy, to our own emotional issues that block intimacy, to [read more]
7 Ways to Show Appreciation
The ability to show appreciation to the important people in our lives is heavily underrated. When we feel under-appreciated, it can start eating away at our relationships. We may [read more]
Relationships: The Mood Alert
When we take a moment to notice how we manage our day-to-day, moment-to-moment moods within our relationships, it’s interesting to see that the first communication of a bad mood [read more]