Are High Expectations Sabotaging your Relationships?
Is it bad to have high expectations? Not necessarily. There’s nothing wrong with having certain standards for your life and for your relationships, as long as they’re within reason. [read more]
Grass is Greener Syndrome: Euphoric Memories and Craving
'Grass is Greener' syndrome is a really tough and paralyzing cycle for many people who struggle with this issue. It can make people feel that they are never fully [read more]
Decision-Making Paralysis
Here’s the scene: You have two options, possibly narrowed down from a larger set of options, or maybe it was always two. Both have their pros and cons, which [read more]
Does Nostalgia Fuel Depression?
Ah, the good old days. If only I could go back and relive those moments. Nothing will ever be as good as that time with my friends as a [read more]
Grass is Greener Syndrome: The Starvation of Needs
‘Grass is Greener’ Syndrome is no joke. People often regard this issue with a quick wave of the hand — “Oh, you always think the grass is greener on [read more]
Grass is Greener Syndrome: The Pain of Loss
Grass is Greener Syndrome (GIG) is a complicated issue. What is understood and experienced as GIG Syndrome is actually the larger symptom of an underlying process that has been [read more]
Grass is Greener Syndrome: The Internal Struggle
This article is a follow-up to my previous Grass is Greener Syndrome article. I’ve been fortunate to help many people in various areas of the world work through this [read more]