Nathan’s Blog
Fear of Flying: A Complicated Phobia
Phobias in general are not fun to deal with. However, the therapy approaches that tend to work for certain phobias generally don't tend to work [read more]
Migraines: The Silent Voice of Our Past
I've discussed in previous articles the idea that emotional history can be a significant factor with chronic migraines. That's not to, in any way, ignore [read more]
Migraines: “No One Understands”
Can migraines hurt your relationships? Unfortunately, they can, and often they do. This is just an additional frustration and inherent lack of fairness experienced in [read more]
Why Robin Williams’ Death Is More Difficult to Accept
Sadly, it’s nothing new — a celebrity either directly or indirectly ends their own life. It was Philip Seymour Hoffman, most recently; Heath Ledger, previously; [read more]
Relationship Breakups: The Commitment to Separation
How many times have you ended a relationship and continued to be at least somewhat involved with your ex? At first, there is the pain, [read more]
8 Tricks to Sustaining Sex in Your Relationship
Sex can be difficult to sustain in relationships. While there are some who are able to do it, there are generally factors that can counter [read more]
8 Ways to Be a Better Partner
As the new year approaches, people often take the opportunity to re-evaluate who they are and consider the changes they’d like to make in their [read more]
Strengthen Your Relationships This Holiday…
This year on Christmas day and New Year's day, try turning off your phones, tablets, and computers for the day. Be in the present with [read more]
How to Change a Struggling Relationship Into a Healthy Relationship
This is the “part 2” to the article “10 Signs You May Be in an Unhealthy Relationship”. It was brought to my attention that in [read more]