Nathan’s Blog
Why Do We Fear Flying? (Part 1 of 2)
Fear of flying — also known as aviaphobia — is an increasingly common issue. I have treated people who previously avoided flying at all costs, [read more]
Does Society Clash with Emotional Stability?
As human beings, we sometimes take for granted that our minds and bodies are harmoniously in sync with the world around us — meaning, it [read more]
Life’s Checkpoints — Creating Motivation and Happiness
Are you feeling unmotivated, stagnant, or bored recently? Is there a sense that your days are repetitive or routine? If not, feel free to read [read more]
I’m Single…Please Help Me
Being single and looking can be incredibly frustrating. How many times do you want to lash out in anger when a person in a relationship [read more]
10 Ways to Alleviate Mental Stress
We all deal with mental stress at various points in our lives. Stress can come from almost anything — work, family, relationships, friendships, finances, time, [read more]
Terrible at Making Decisions?
Decision-making can be really stressful at times. For some, making decisions is second-nature; and for some, making decisions can be so paralyzing that it’s not [read more]
Supporting a Person Suffering from Depression
If you’d like to read part 1, click here for how to deal with depression personally. Now, what if you have a loved one or a [read more]
Depression: Re-Building the Self
Depression can be tough to fully understand without actually experiencing it, or if you have a loved one who’s been strongly afflicted by it. Depression [read more]
When is it Time to End a Relationship?
Many have been there at one time or another — in a relationship that is causing stress, maybe too much stress. There is potential for [read more]