The short answer is: Yes. The longer answer is: Yes, however resolving it doesn't generally happen the way people think it should. Resolving Anticipatory Anxiety Takes a Different Approach [read more]
People see these stories all the time: A flight returns to the airport because of an issue (generally more out of precaution than a full emergency), or flights diverting [read more]
I was quoted in the Wall Street Journal this week in an article discussing flying anxiety from the recent incidents in D.C. and Philly over the last week or [read more]
There are many different reasons that people fear flying and experience forms of flying anxiety. It isn't a one size fits all phobia, even though the struggle with flying [read more]
If you haven't read my previous posts about approach I developed a while back for helping people overcome fear of flying, you can find them on my blog on [read more]
I have helped people overcome fear of flying for many years with the personalized approach I developed in my practice. There are a few phases of flying that tend [read more]
When I work with people in therapy on overcoming their fear of flying, there is almost a collective wish that it would always be a quick concrete solution. Of [read more]
If you are afraid of flying, then you likely have experienced the all-consuming anticipatory anxiety that can arise anytime you're approaching a flight. Or, you may avoid traveling altogether [read more]
There's a lot to talk about when it comes to fear of flying. An airplane can be one of the most vulnerable places for a person to sit. As [read more]
Fear of flying and flying anxiety is a very common struggle for many people. One of my specialties is helping people overcome fear of flying with a comprehensive method [read more]