What does that even mean, anyway…life is a fluid? It is common for people to perceive life as a linear series of milestone events, many of which have general [read more]
Have you ever heard anyone use the phrase “hiding behind your computer?” It’s something that’s become increasingly common in the world of technology. People somehow feel safer and stronger [read more]
Relationships all have their bumpy moments. Some happen more than others, but relationships that last are able to move forward from these moments without getting caught up in the [read more]
How many times have you been on the receiving end of a grudge? It’s not an easy place to be. Generally when someone has a grudge against you, anger, [read more]
I’m sure we’ve all encountered people who think the way they live their life is the “right” way. According to these people, everyone who lives life according to values [read more]
Assumptions have the ability to destroy relationships, and indeed they do just that. Assumptions can be direct, or indirect. A direct assumption is basically a thought that a person [read more]
A conversation between Health and Depression: “Hello Health, I’m Depression. We may have met in passing before. I’m sure some of your friends know me well. But don’t worry, [read more]
Relationships tend to be the most balanced when the foundation is strong. If you can get the basics down, you’re much more likely to have a long-lasting and happy [read more]
Many individuals and couples come into therapy with a similar relationship complaint: being married isn’t what they expected. More specifically, the reality of marriage is not aligned with their [read more]
How many times have we heard the cliche, "The grass is always greener on the other side?" While the overuse of this phrase has mostly dulled its impact, people [read more]