Nathan’s Blog
Does Nostalgia Fuel Depression?
Ah, the good old days. If only I could go back and relive those moments. Nothing will ever be as good as that time with [read more]
Fear of Flying: Solving YOUR Puzzle
In my practice, I have been helping people overcome fear of flying for many years. While the approach I created to help people resolve flying [read more]
Why Small Talk Causes Anxiety
One of my specialties in my practice is working with people who struggle with various forms of anxiety, including social anxiety. It seems to be [read more]
Is ‘Instant Gratification’ Really Gratifying?
We live in a world where instant (and constant) gratification seems to be the demand. We want responses to texts and emails immediately. We can [read more]
Grass is Greener Syndrome: The Starvation of Needs
Grass is Greener Syndrome can be exhausting and defeating. People sometimes dismiss this issue with a quick wave of the hand -- "Oh, you always [read more]
Grass is Greener Syndrome: The Pain of Loss
Grass is Greener Syndrome (GIGS) is a complicated issue. What is understood and experienced as GIGS is actually the larger issue of an underlying process [read more]
Fear of Flying: The Underlying Causes
If you haven't already read about the therapy-based approach I developed to help people overcome flying anxiety and fear of flying, check out the [read more]
Life in One Take
TV and movies are a problem. Sure, it is all good entertainment and a way to pass some time. But, unfortunately, TV and movies hold [read more]
Fear of Flying: Surviving Turbulence
Fear of flying is a complicated phobia. One of the most difficult parts of overcoming fear of flying is allowing the possibility of having a [read more]