Nathan’s Blog
Assumptions Are Toxic to Relationships
Assumptions have the ability to destroy relationships, and indeed they do just that. Assumptions can be direct, or indirect. A direct assumption is basically a [read more]
“Hello Health, I’m Depression…”
A conversation between Health and Depression: “Hello Health, I’m Depression. We may have met in passing before. I’m sure some of your friends know me [read more]
9 Steps to a Happy Marriage
Relationships tend to be the most balanced when the foundation is strong. If you can get the basics down, you’re much more likely to have [read more]
Coming to Grips with Marriage: “This is It??”
Many individuals and couples come into therapy with a similar relationship complaint: being married isn’t what they expected. More specifically, the reality of marriage is [read more]
The Grass is Greener Syndrome
How many times have we heard the cliche, "The grass is always greener on the other side?" While the overuse of this phrase has mostly [read more]
Angry at Your Partner?
Everybody in a relationship has moments of feeling frustrated, aggravated, or angry at their partner. While this is common, unleashing emotions towards our partners is not [read more]
Movies versus Your Relationships
Over the years, there’s become increasing awareness about how movies impact the expectations people have for their relationships. While our real life experiences as children [read more]
Bye Bye, Stress!
Stress is rarely something experienced as enjoyable, even if some people thrive on it. Unfortunately, stress is nearly inevitable, especially in today’s world. What people [read more]
12-Steps to Creating Motivation When Depressed
Creating motivation when feeling depressed can be one of the most difficult things a person can do. An episode of depression can be physically and [read more]