In part 1, we discussed what social anxiety looks like and the various ways it can appear in people’s lives. But where does it come from? There are many views [read more]
"My close friend, my only real friend, invited me out for dinner last week. I was so excited because I hadn't been out in over three months and just [read more]
This post is about a common relationship issue, though an uncommonly discussed issue: gift anxiety. With the Hallmark holidays constantly expanding, people in a significant relationship are all in [read more]
I am an integrative psychotherapist in New York City and several other states. I also work with people virtually all across the US and internationally doing private coaching. I [read more]