Chronic migraines are an event that many sufferers would describe as traumatizing. Headaches are no fun in their own right, either. But if you've experienced migraines, you know you [read more]
I can't tell you how many times I've heard someone say this to their child, or how many times I've heard someone give advice to another parent saying, "you [read more]
Morning, I just want sleep It's morning. I try to open my eyes as I lay in bed, but really I just want to leave them closed. Merely trying [read more]
Starting a relationship with a therapist is very personal and can be nerve-racking for many. It's hard to know who's going to be a good fit without taking the [read more]
If only there was an easy answer to this question. Migraines certainly have a medical presentation, considering the headaches, and all of the symptoms that can come with migraines. [read more]
I know, clinical word, right? -- "Sucks". But it does. Depression sucks. I've seen many people who struggle with depression, and there's nothing easy about it. One day you [read more]
This is the third of a three part series about social anxiety. If you haven't read part 1 or part 2, maybe take a moment to start with those [read more]
This is part 2 of a 3 part social anxiety series. Click here if you'd like to read part 1 before continuing. There is something that I call the [read more]
Some people look forward to social situations and seem to thrive off of them. Many others have a more difficult time with social situations, leading people to canceling plans, [read more]
Chronic migraines are life-changing. It is a lonely struggle that family and friends don't tend to understand without experiencing it for themselves (and migraines are a very individual experience, [read more]