Does Nostalgia Fuel Depression?
Nathan Feiles, MSW, LCSW-R2024-05-10T10:59:29-04:00Ah, the good old days. If only I could go back and relive those moments. Nothing will ever be as good as that time with my friends as a [read more]
Fear of Flying: Solving YOUR Puzzle
Nathan Feiles, MSW, LCSW-R2024-05-11T13:22:09-04:00In my practice, I have been helping people overcome fear of flying for many years. While the approach I created to help people resolve flying phobia saw positive results [read more]
Why Small Talk Causes Anxiety
Nathan Feiles, MSW, LCSW-R2024-05-11T14:36:30-04:00One of my specialties in my practice is working with people who struggle with various forms of anxiety, including social anxiety. It seems to be a consensus that small [read more]
Is ‘Instant Gratification’ Really Gratifying?
Nathan Feiles, MSW, LCSW-R2024-05-11T15:29:25-04:00We live in a world where instant (and constant) gratification seems to be the demand. We want responses to texts and emails immediately. We can watch TV without commercials, [read more]
Grass is Greener Syndrome: The Starvation of Needs
Nathan Feiles, MSW, LCSW-R2024-04-24T17:34:40-04:00Grass is Greener Syndrome can be exhausting and defeating. People sometimes dismiss this issue with a quick wave of the hand -- "Oh, you always think the grass is [read more]
Grass is Greener Syndrome: The Pain of Loss
Nathan Feiles, MSW, LCSW-R2024-05-13T19:11:51-04:00Grass is Greener Syndrome (GIGS) is a complicated issue. What is understood and experienced as GIGS is actually the larger issue of an underlying process that has been building [read more]
Fear of Flying: The Underlying Causes
Nathan Feiles, MSW, LCSW-R2024-09-28T18:42:14-04:00If you haven't already read about the therapy-based approach I developed to help people overcome flying anxiety and fear of flying, check out the the other articles on [read more]
Life in One Take
Nathan Feiles, MSW, LCSW-R2024-09-10T15:26:20-04:00TV and movies are a problem. Sure, it is all good entertainment and a way to pass some time. But, unfortunately, TV and movies hold much more power over [read more]
Fear of Flying: Surviving Turbulence
Nathan Feiles, MSW, LCSW-R2024-05-17T16:39:51-04:00Fear of flying is a complicated phobia. One of the most difficult parts of overcoming fear of flying is allowing the possibility of having a different experience of flying. [read more]
Anxiety Sucks…Literally
Nathan Feiles, MSW, LCSW-R2024-05-17T09:57:24-04:00Anxiety really does suck. Ask anyone going through the difficulties of being invaded by anxiety. It sucks the life out of you. I've seen many people in my practice [read more]