Fear of flying — also known as aviaphobia — is an increasingly common issue. I have treated people who previously avoided flying at all costs, and others who would [read more]
As human beings, we sometimes take for granted that our minds and bodies are harmoniously in sync with the world around us — meaning, it could make sense to [read more]
Are you feeling unmotivated, stagnant, or bored recently? Is there a sense that your days are repetitive or routine? If not, feel free to read on anyway just for [read more]
Being single and looking can be incredibly frustrating. How many times do you want to lash out in anger when a person in a relationship tells you “it will [read more]
We all deal with mental stress at various points in our lives. Stress can come from almost anything — work, family, relationships, friendships, finances, time, etc. Some people deal [read more]