Money can be a touchy topic in relationships, whether you have a little bit or a whole lot. How we handle money is usually related to a deeper emotional [read more]
When we take a moment to notice how we manage our day-to-day, moment-to-moment moods within our relationships, it's interesting to see that the first communication of a bad mood [read more]
In order to make improvements in our relationships, it's necessary to figure out what's not working well... and in order to figure out what's not working well, we first [read more]
Have you ever been in an argument with your partner where you both reference a conversation or an event that occurred in the past, and can't agree on what [read more]
Have you ever been in a relationship (or known someone who has) where your partner has children from a previous relationship, and the ex -- the children's other parent [read more]
Relationships all have their share of trying times. It's unrealistic that a relationship will always be happy and smooth. Even the best of relationships experience rough patches. But how [read more]
Confrontation with anyone, let alone your friends, can be difficult. One of the skills we hope to develop is how to stand up for ourselves and advocate for our [read more]
In the comprehensive method I created to help people overcome fear of flying, one of the areas I address is your personal relationship with risk. As we get to [read more]
It's something most of us have done at one point or another. We find reasons to fulfill urges that we know are not necessarily good for us. Maybe we [read more]
The simple answer is, yes. There are generally agreed to certainties in the world that can be viewed in terms of "right" and "wrong." For example: two plus two [read more]