Are You Overwhelmed?
Almost everyone's mental health has been impacted from the turn life has taken in the last few months. As things were, life was already stressful enough for many people [read more]
Almost everyone's mental health has been impacted from the turn life has taken in the last few months. As things were, life was already stressful enough for many people [read more]
When living in a life full of daily routines, it can be somewhat easy to forget that we actually are surrounded by risks every day. We become so normalized [read more]
We live in a world where instant (and constant) gratification seems to be the demand. We want responses to texts and emails immediately. We can watch TV without commercials, [read more]
Anxiety really does suck. Ask anyone going through the difficulties of being invaded by anxiety. It sucks the life out of you. I’ve seen many people in my practice [read more]
Chronic migraines are life-changing. It is a lonely struggle that family and friends don’t tend to understand without experiencing it for themselves (and migraines are a very individual experience, so [read more]
I’ve discussed in previous articles the idea that emotional history (past and present) can be a significant factor with chronic migraines. That’s not to, in any way, ignore the [read more]
Can migraines hurt your relationships? Unfortunately, they can, and often they do. This is just an additional frustration and inherent lack of fairness experienced in the life of someone [read more]
Stress is rarely something experienced as enjoyable, even if some people thrive on it. Unfortunately, stress is nearly inevitable, especially in today’s world. What people often don’t realize is [read more]
It’s incredible how much access we have right in the palm of our hands today. The options are almost endless. However, along with the pros of this, there are [read more]
The experience of suffering from chronic migraines is very personal. There are many different ways one can experience a migraine, however there is still little certainty around what actually [read more]