Grass is Greener Syndrome: The Internal Struggle
This article is a follow-up to my previous Grass is Greener Syndrome article. I’ve been fortunate to help many people in various areas of the world work through this [read more]
New Year’s Resolutions: Making Them Last
What is your New Year’s resolution? This is one of the fun points of turning the calendar — reflecting on the past year and considering our goals for the [read more]
How Justifications Impact Our Mental Health
It’s something most of us have done at one point or another. We find reasons to fulfill urges that we know are not necessarily good for us. Maybe we [read more]