New Year’s and Self-Improvement
New Years can hold a variety of meaning for people. While the concept of the “New Year’s Resolution” is a popular annual game, it is the overall opportunity that [read more]
Relationships and Social Anxiety: Who Are We Really Hiding From?
People often prefer to believe that it’s possible to hide pieces of ourselves that we don’t want people to see, often exaggerating certain qualities in order to conceal others: [read more]
Life’s Checkpoints — Creating Motivation and Happiness
Are you feeling unmotivated, stagnant, or bored recently? Is there a sense that your days are repetitive or routine? If not, feel free to read on anyway just for [read more]