Love—Isn’t What You Think
Movies can create the impression that when two people are in-love they should always be lost in each other’s gaze, smiling when they look at each other, or constantly [read more]
Growing Up with Divorce — The Internal Split
It isn’t news that growing up with divorced parents has an impact on our psychological and emotional lives. It’s already well-known that children of divorce are more likely to [read more]
New Year’s and Self-Improvement
New Years can hold a variety of meaning for people. While the concept of the “New Year’s Resolution” is a popular annual game, it is the overall opportunity that [read more]
Grass is Greener Syndrome: The Pain of Loss
Grass is Greener Syndrome (GIG) is a complicated issue. What is understood and experienced as GIG Syndrome is actually the larger symptom of an underlying process that has been [read more]
To Connect with the World, First Connect with Yourself
One of the constants I see in my therapy practice are people who come in desiring to better emotionally connect with the world in various ways. For example, creating [read more]
The ‘Grass is Greener’ Syndrome
How many times have we heard the cliche, “The grass is always greener on the other side?” While the overuse of this phrase has mostly dulled its impact, people [read more]
Life’s Checkpoints — Creating Motivation and Happiness
Are you feeling unmotivated, stagnant, or bored recently? Is there a sense that your days are repetitive or routine? If not, feel free to read on anyway just for [read more]