To Connect with the World, First Connect with Yourself
One of the constants I see in my therapy practice are people who come in desiring to better emotionally connect with the world in various ways. For example, creating [read more]
The Difference Between Migraines and a Headache
Chronic migraines are an event that many sufferers would describe as traumatizing. Headaches are no fun in their own right, either. But if you’ve experienced migraines, you know you [read more]
Migraines: Medical or Emotional?
If only there was an easy answer to this. Migraines certainly have a medical presentation, considering the headaches, and all of the symptoms that can come with migraines. But for [read more]
Why Depression is So Difficult
I’m not naive enough (at least I don’t think?) to think that I have the one reason that depression is such a difficult state of being. Depression has a [read more]
Migraines: The Silent Voice of Our Past
I’ve discussed in previous articles the idea that emotional history (past and present) can be a significant factor with chronic migraines. That’s not to, in any way, ignore the [read more]
The Myth Of The “Strong” Person
How many times have you heard someone refer to a person’s personality or character, saying, “He’s a strong man”, or , “She’s a strong woman”? In managing our relationship [read more]
Music and Emotions: What Does our Musical Taste Mean?
It is known that music has an impact on our emotions. We tend to listen to music that reflects the mood we feel in the moment. When we’re happy [read more]
Does Society Clash with Emotional Stability?
As human beings, we sometimes take for granted that our minds and bodies are harmoniously in sync with the world around us — meaning, it could make sense to [read more]