Grass is Greener Syndrome: Euphoric Memories and Craving
'Grass is Greener' syndrome is a really tough and paralyzing cycle for many people who struggle with this issue. It can make people feel that they are never fully [read more]
Decision-Making Paralysis
Here’s the scene: You have two options, possibly narrowed down from a larger set of options, or maybe it was always two. Both have their pros and cons, which [read more]
The Many Faces of Anxiety
Anxiety is often seen as a collective ball. An all-encompassing state of being that you either have or don’t have. But in reality, there are various forms of anxiety [read more]
Grass is Greener Syndrome: The Starvation of Needs
‘Grass is Greener’ Syndrome is no joke. People often regard this issue with a quick wave of the hand — “Oh, you always think the grass is greener on [read more]
Grass is Greener Syndrome: The Pain of Loss
Grass is Greener Syndrome (GIG) is a complicated issue. What is understood and experienced as GIG Syndrome is actually the larger symptom of an underlying process that has been [read more]
Grass is Greener Syndrome: The Internal Struggle
This article is a follow-up to my previous Grass is Greener Syndrome article. I’ve been fortunate to help many people in various areas of the world work through this [read more]
When is it Time to Change Therapists?
Based on my previous post about the usefulness and necessity of anger at one’s therapist in the treatment — rather than abandoning the treatment in these moments — it was [read more]
Relationship Breakups: The Commitment to Separation
How many times have you ended a relationship and continued to be at least somewhat involved with your ex? At first, there is the pain, or the relief, the [read more]
The ‘Grass is Greener’ Syndrome
How many times have we heard the cliche, “The grass is always greener on the other side?” While the overuse of this phrase has mostly dulled its impact, people [read more]