Depression: Life’s Bully
Depression is something many people struggle with to varying degrees. People can move in and out of depressive states, and can also find themselves stuck in a state for [read more]
The Myth Of The “Strong” Person
How many times have you heard someone refer to a person’s personality or character, saying, “He’s a strong man”, or , “She’s a strong woman”? In managing our relationship [read more]
Music and Emotions: What Does our Musical Taste Mean?
It is known that music has an impact on our emotions. We tend to listen to music that reflects the mood we feel in the moment. When we’re happy [read more]