Fear of Flying: Air Travel is Returning
For people who are afraid of flying, the pandemic has possibly provided a bit of a reprieve from travel. Now, with vaccinations steadily making their way into arms, it’s [read more]
New Year’s and Self-Improvement
New Years can hold a variety of meaning for people. While the concept of the “New Year’s Resolution” is a popular annual game, it is the overall opportunity that [read more]
8 Ways to Be a Better Partner in 2016
I posted this a few years ago, however it could always be a good start to the year to improve how we approach our relationships. As the new year [read more]
Why Robin Williams’ Death Is More Difficult to Accept
Sadly, it’s nothing new — a celebrity either directly or indirectly ends their own life. It was Philip Seymour Hoffman, most recently; Heath Ledger, previously; and the list continues. [read more]
Strengthen Your Relationships This Holiday…
This year on Christmas day and New Year's day, try turning off your phones, tablets, and computers for the day. Be in the present with those closest to you [read more]
Hiding Behind Technology to be Mean
Have you ever heard anyone use the phrase “hiding behind your computer?” It’s something that’s become increasingly common in the world of technology. People somehow feel safer and stronger [read more]
Grudges: Who Really Suffers?
How many times have you been on the receiving end of a grudge? It’s not an easy place to be. Generally when someone has a grudge against you, anger, [read more]
Angry at Your Partner?
Everybody in a relationship has moments of feeling frustrated, aggravated, or angry at their partner. While this is common, unleashing emotions towards our partners is not a healthy behavior, and [read more]
New Year’s Resolutions: Making Them Last
What is your New Year’s resolution? This is one of the fun points of turning the calendar — reflecting on the past year and considering our goals for the [read more]
The Myth Of The “Strong” Person
How many times have you heard someone refer to a person’s personality or character, saying, “He’s a strong man”, or , “She’s a strong woman”? In managing our relationship [read more]