Therapy for Relationships
Relationship struggles can be lonely and painful.
They can surface in various ways during a relationship, or also when single.
I help people who struggle with any of the following relationship issues:
- Intimacy
- Connection
- Codependency
- Communication issues
- Commitment Issues
- ‘Grass is Greener’ Syndrome (pattern of repeatedly looking for a better relationship)
- Complex family and relational dynamics
- Interpersonal relational struggles
- Difficulties dating and sustaining relationships
- Infidelity
- Divorce
- Working through breakups, grieving the loss of a relationship
Our Work Together
In my practice, I work closely with individuals who find themselves aware of difficulty in relationships (whether these are ongoing patterns, or new struggles). We go at your pace in a safe, supportive, and reflective process as we get to know your relationship dynamics and what is underlying these patterns of struggle for you. As we bring awareness and insight to these patterns, we are able to work together to create shifts to help you have the relationships you desire.
More about Relationships…
Love—Isn’t What You Think
Movies can create the impression that when two people are in-love they should always be lost in each other’s gaze, smiling when they look at each other, or constantly in a state of “no, you [read more]
Set Boundaries, Don’t Build Walls
There are many ways to set boundaries. There are the boundaries that people can set with themselves, such as how they cut out bad habits or enforce healthier habits. But setting boundaries isn’t always as [read more]
Does Anxiety Make You Off-Putting?
I recently went out to a social event — a friend’s gathering in the park. I was feeling so socially anxious that I just didn’t know what to say to people. Occasionally I was able [read more]