Coming to Grips with Marriage: “This is It??”

Many individuals and couples come into therapy with a similar relationship complaint: being married isn’t what they expected. More specifically, the reality of marriage is not aligned with their fantasies of marriage. It’s nice to have fantasies. They give us goals, the drive to achieve, hope, desire, and more. However, when we expect that reality … More Coming to Grips with Marriage: “This is It??”

Life’s Checkpoints — Creating Motivation and Happiness

Are you feeling unmotivated, stagnant, or bored recently? Is there a sense that your days are repetitive or routine? If not, feel free to read on anyway just for fun. These emotions tend to have something in common: passivity. We’re waiting for something to happen, something to change, something to move us forward in our … More Life’s Checkpoints — Creating Motivation and Happiness