If only there was an easy answer to this. Migraines certainly have a medical presentation, considering the headaches, and all of the symptoms that can come with migraines. But for many sufferers, migraines may be as much a product of emotional history, as of bio-chemistry. I think it’s important to start this post by acknowledging that nobody … More Migraines: Medical or Emotional?
I have to admit, as a therapist with many years of training, and still aiming to improve my work every day, it always frustrates me when I hear people equate the delicate and challenging nature of psychotherapy with talking to a friend. Sure, therapy can at times involve a venting quality, and this is completely … More Can Talking to Friends Really Replace Therapy?