New Year’s Resolutions: Making Them Last

What is your New Year’s resolution? This is one of the fun points of turning the calendar — reflecting on the past year and considering our goals for the next 365 (or 366) days. I have heard many well-intentioned resolutions for healthy personal improvements: make new friends, eat less dessert foods, quit smoking, conquer a … More New Year’s Resolutions: Making Them Last

New Year’s Resolutions: Making Them Last!

What is your New Year’s resolution? This is one of the fun points of turning the calendar — reflecting on the past year and considering our goals for the next 365 (or 366) days. I have heard many well-intentioned resolutions for healthy personal improvements: make new friends, eat less dessert foods, quit smoking, conquer a … More New Year’s Resolutions: Making Them Last!

I’m Terrible at Making Decisions!

Decision-making can be really stressful at times. For some, making decisons is second-nature; and for some making decisions can be so tough that it’s not only stressful, but it can get to the point of being dependent on someone else to make decisions for them. Issues with decision-making can become problematic in relationships with others, as … More I’m Terrible at Making Decisions!