In my practice, one of my specialties is working with people who struggle with various types of anxiety. One of the themes I see almost across the board with anxiety is the comfort zone with silencing one’s own voice — whether it’s out of fear of rejection, judgment, or otherwise. This has a far-reaching impact … More The Impact of Silencing Your Voice
If only there was an easy answer to this. Migraines certainly have a medical presentation, considering the headaches, and all of the symptoms that can come with migraines. But for many sufferers, migraines may be as much a product of emotional history, as of bio-chemistry. I think it’s important to start this post by acknowledging that nobody … More Migraines: Medical or Emotional?