Growing Up with Divorce — The Internal Split

It isn’t news that growing up with divorced parents has an impact on our psychological and emotional lives. It’s already well-known that children of divorce are more likely to end up in a broken marriage of their own as adults. It’s also known that the earlier in one’s life that they experience the divorce/separation of … More Growing Up with Divorce — The Internal Split

Grass is Greener Syndrome: The Pain of Loss

Grass is Greener Syndrome (GIG) is a complicated issue. What is understood and experienced as GIG Syndrome is actually the larger symptom of an underlying process that has been building for some time. It’s generally a combination of separate issues coming together to create a larger scale problem. I am a therapist in New York … More Grass is Greener Syndrome: The Pain of Loss

Life’s Checkpoints — Creating Motivation and Happiness

Are you feeling unmotivated, stagnant, or bored recently? Is there a sense that your days are repetitive or routine? If not, feel free to read on anyway just for fun. These emotions tend to have something in common: passivity. We’re waiting for something to happen, something to change, something to move us forward in our … More Life’s Checkpoints — Creating Motivation and Happiness