Fear of Flying — How to Overcome (Part 2 of 2)

In Part 1, I discussed what’s behind a fear of flying. We identified that, in order to fly comfortably, we need to be able to develop awareness and process of underlying emotions, soothe emotional and physical symptoms triggered by fear, and resolve the perceived threats that drive the fear. When not addressed, these components feed … More Fear of Flying — How to Overcome (Part 2 of 2)