Are You Overwhelmed?

Almost everyone’s mental health has been impacted from the turn life has taken in the last few months. As things were, life was already stressful enough for many people prior to COVID-19. There was more than enough anxiety, panic, depression, fear, worry, headaches, and more to overflow our mental and emotional tanks. Life has always … More Are You Overwhelmed?

Growing Up with Divorce — The Internal Split

It isn’t news that growing up with divorced parents has an impact on our psychological and emotional lives. It’s already well-known that children of divorce are more likely to end up in a broken marriage of their own as adults. It’s also known that the earlier in one’s life that they experience the divorce/separation of … More Growing Up with Divorce — The Internal Split

Grass is Greener Syndrome: The Internal Struggle

This article is a follow-up to my previous Grass is Greener Syndrome article. I’ve been fortunate to help many people in various areas of the world work through this complicated issue, as well as related issues with commitment, and decision-making. The ‘grass is greener’ struggle haunts many people, and is complicated for a variety of … More Grass is Greener Syndrome: The Internal Struggle