It’s something most of us have done at one point or another. We find reasons to fulfill urges that we know are not necessarily good for us. Maybe we justify having the dessert we know we should avoid; or we find an excuse to buy that piece of furniture we know is too expensive and … More How Justifications Impact Our Mental Health
As human beings, we sometimes take for granted that our minds and bodies are harmoniously in sync with the world around us — meaning, it could make sense to believe that we are created with the ability to emotionally handle the challenges presented to us in life. However, when we take time to focus on … More Keys to Balance #1: Does Society Clash with Emotional Stability?