Relationships and Social Anxiety: Who Are We Really Hiding From?

People often prefer to believe that it’s possible to hide pieces of ourselves that we don’t want people to see, often exaggerating certain qualities in order to conceal others: Some may try to act in an overly nice manner in order to avoid being seen with anger or hostility; some may try to speak with … More Relationships and Social Anxiety: Who Are We Really Hiding From?

The Myth Of The “Strong” Person

How many times have you heard someone refer to a person’s personality or character, saying, “He’s a strong man”, or , “She’s a strong woman”? In managing our relationship with ourselves and interpersonal relationships, it is important to understand emotions, associated behaviors, and overall character traits that hurt us more than they help us. These … More The Myth Of The “Strong” Person